Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of buttercups. The sunlight is warm and gentle on your fur. You can hear the birds singing their sweet melodies. Sense the breeze blowing thro